Why Starting Over Isn’t the Problem—Quitting Is

Mike Pleshar 6/19/25 Mike Pleshar 6/19/25

Why Starting Over Isn’t the Problem—Quitting Is

Read More

Struggling to Stay Consistent with Fitness? You're Not Alone.

Mike Pleshar 5/13/25 Mike Pleshar 5/13/25

Struggling to Stay Consistent with Fitness? You're Not Alone.

Read More

How to Get the Most Out of Personal Training

Mike Pleshar 5/1/25 Mike Pleshar 5/1/25

How to Get the Most Out of Personal Training

Read More

Why Hiring a Personal Trainer is Worth It: Expert Guidance Built for You

Mike Pleshar 4/22/25 Mike Pleshar 4/22/25

Why Hiring a Personal Trainer is Worth It: Expert Guidance Built for You

Why A Personal Trainer is Worth it

Read More